Establish & Restore Healthy Relationships
Is something getting in the way – keeping you stuck – from truly living life and experiencing joy?
Is pain from your past or worries about the future making it hard to enjoy the present?
Do you long to have more fulfilling relationships with others?
If any of these statements sound like you, I want you to know there is hope!
Meet Kari
Hi. My name is Kari Yang and I am a licensed therapist in the state of Hawaii.
I work with individuals and couples. I help people experience relief from shame, relationship struggles, anxiety, depression, inner criticism, and trauma, often through self-understanding and self-compassion. Within this scope, my work is culturally sensitive and mindful of diverse identities.
I offer therapy via telehealth for all State of Hawaii residents and in-person sessions for Oahu residents. I invite you to learn more about me and my approach, and to schedule a free 15-minute phone consultation to further explore what it would be like to work with me.
Our Approach
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Insight-oriented
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Relational
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Personalized
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Evidenced-based
01
Individual Counseling
A one-on-one therapeutic process where a licensed therapist helps you explore and address personal challenges, emotions, and behaviors in a confidential and supportive environment. Through tailored sessions, you can gain insight, develop coping strategies, and work toward personal growth and well-being.
04
Addiction
Providing support for individuals struggling with substance use or behavioral addictions. A licensed therapist works with clients to explore the underlying causes of their addiction, develop coping strategies, and create a personalized plan for recovery.
02
Couples Counseling
Couples counseling is designed to help partners improve communication, resolve conflicts, and strengthen their relationship. Through guided sessions, a licensed therapist supports couples in understanding each other’s perspectives, addressing issues, and building a healthier, more connected partnership.
05
Anger Management
Helping individuals identify triggers and emotions behind uncontrolled anger. A licensed therapist teaches healthier coping strategies, emotional regulation, and positive expression, aiming to reduce conflict, improve relationships, and enhance emotional well-being.
03
Stress and Trauma
PTSD or trauma counseling helps individuals heal from the emotional and psychological effects of traumatic experiences. A licensed therapist provides support in processing trauma, managing symptoms, and developing healthy coping strategies to regain control, build resilience, and improve overall well-being.
06
Anxiety and Depression
Supporting individuals dealing with chronic worry, sadness, or hopelessness. A licensed therapist works with clients to uncover root causes, develop coping skills, and manage symptoms, aiming to restore emotional balance and enhance overall quality of life.